3 Powerful Adaptogenic Herbs to Boost Vitality and Overcome Emotional Exhaustion
Nurses and Moms Know: There is a link between emotional exhaustion and mental health. Statistics reveal a stark reality — approximately 44% of nurses worldwide experience emotional exhaustion, a phenomenon exacerbated by long hours and the relentless demands and expectations of the profession, our patients, and the healthcare system itself. Likewise, according to a recent survey, about 42% of mothers report feeling overwhelmed or emotionally exhausted due to the many responsibilities that come with caring for children.
Riding the Dragon: How to Navigate Collective Drama with Aquarius
As we venture into the Year of the Dragon and the upcoming Aquarius Lunar Cycle on February 9, we're invited to embark on an inner revolution that inspires outer change. In the realm of astrology, Aquarius is known for its revolutionary spirit and its ability to find quirky solutions to the drama that often entangles us in life on Earth. Aquarius reigns supreme as the harbinger of innovation and unconventional thinking.
This lunar cycle, why slay your dragon when you can ride it?