In the hustle and bustle of daily life, it's easy to overlook the profound impact our attitudes have on our overall health and well-being. This week’s energy asks us to consider this: What “bad behavior” are you willing to tolerate from others? Do you to allow someone to disrespect your time or energy, only to vent your frustrations behind their back? Or do you usually find the courage to speak up in the moment, advocating for yourself and fostering healthier relationships, without shaming or blaming the other person?

We’ll explore the profound link between attitude, health, and well-being. From the consequences of suppressing our emotions, to tools for self-exploration (like astrology, human design, and the Gene Keys) discover how to find balance and prioritize inner wellness through self-awareness and trust.

Happy Equinox, Beauty! The Sun moves into Libra at 11:49pm PDT on September 22/2:49am EDT on September 23, 2023, ushering in the season of Autumn in the northern hemisphere and Spring in the southern hemisphere.

The first video below contains some contemplations about this Equinox energy – it’s an amalgamation of traditional astrology, the I Ching, and the Gene Keys. I invite you to take what resonates, leave what doesn’t. Below the first video, you’ll find both a video and an audio file for the short guided meditation on the energy of the Equinox.