Five (5) Reasons Why Nurses Need to Prioritize Self-Care
In honor of Nurses Week 2024, it's time to celebrate the invaluable contributions of nurses worldwide. While recognizing their dedication and tireless efforts, it's crucial to address an often-overlooked aspect of nursing: the holistic well-being of nurses themselves.
That’s why I’m excited to announce the launch of my special video series titled Five Reasons Why Nurses Need to Prioritize Self-Care. This series aims to shine a spotlight on the importance of holistic self-care among nurses and its profound impact on patient care, job satisfaction, and longevity in the profession.
How to Navigate Attitude, Health, and Well-being in a Stressed-Out World
In the hustle and bustle of daily life, it's easy to overlook the profound impact our attitudes have on our overall health and well-being. This week’s energy asks us to consider this: What “bad behavior” are you willing to tolerate from others? Do you to allow someone to disrespect your time or energy, only to vent your frustrations behind their back? Or do you usually find the courage to speak up in the moment, advocating for yourself and fostering healthier relationships, without shaming or blaming the other person?
We’ll explore the profound link between attitude, health, and well-being. From the consequences of suppressing our emotions, to tools for self-exploration (like astrology, human design, and the Gene Keys) discover how to find balance and prioritize inner wellness through self-awareness and trust.
How to Harness the Total Solar Eclipse and Overcome Burnout Authentically
Step into the transformative energy of the Total Solar Eclipse in Aries and unlock the power to overcome burnout authentically. In this insightful blog, we delve into the fiery energies of the eclipse, which propels us towards jumping into bold initiatives and profound awakenings. Discover the why we should nurture our mental wellness through holistic practices. When we courageous acknowledge our healing journey, we shed the masks of pretense and people-pleasing to emerge as a beacon of light in a world fraught with challenges. Clarify your intentions, cultivate abundance, and manifest prosperity with confidence. Let this eclipse be your guiding light towards sustainable well-being and empowerment. Plus, don't miss out on a free Mental Wellness Assessment to kickstart your journey today!