Discover how to reclaim your health sovereignty with holistic and natural alternatives. In this empowering blog, I share nursing and naturopathic insights on taking charge of your wellness journey, the profound impact of thoughts and beliefs on health, and practical steps to align your choices with your values. Learn to navigate the overwhelming advice landscape, embrace personal responsibility, and unlock a breakthrough in your vitality. Plus, receive a free resource with five essential questions to guide your health decisions.

In the hustle and bustle of daily life, it's easy to overlook the profound impact our attitudes have on our overall health and well-being. This week’s energy asks us to consider this: What “bad behavior” are you willing to tolerate from others? Do you to allow someone to disrespect your time or energy, only to vent your frustrations behind their back? Or do you usually find the courage to speak up in the moment, advocating for yourself and fostering healthier relationships, without shaming or blaming the other person?

We’ll explore the profound link between attitude, health, and well-being. From the consequences of suppressing our emotions, to tools for self-exploration (like astrology, human design, and the Gene Keys) discover how to find balance and prioritize inner wellness through self-awareness and trust.

Do you feel like you have to do it all? Do you crave support in your day-to-day life? In a recent episode of the Body and Soul Wisdom Podcast called “Multidimensional Healing”, I had the privilege of being interviewed by Jen Mons, 5 Element Wellth coach, author, speaker, and retreat facilitator. In this transformative conversation, we explore the profound realm of metaphysical and holistic healing for body, mind, and spirit, shedding light on how healing extends beyond the physical and encompasses our spiritual essence.

Join me in navigating the remnants of the recent Full Moon Eclipse and the intensity of Eclipse Season. Reflecting on the transformative energies at play, I share insights and emphasize the need for radical change in the nursing and healthcare industry.

The alarming statistics surrounding nurse and physician burnout are staggering and reveal the financial and human costs and consequences for individuals and healthcare systems alike. However, the alternatives and potential solutions are so exciting!

When I consider how and where Aquarius energy influences our health, I immediately think about the nervous system. Aquarius is all about networks, electricity, and communicating ideas within large groups. Likewise, our nervous system is the communication network of cells that work together so that we can be human. Each nerve cell, or neuron, shares an idea with another via electrical connections and chemical messengers called neurotransmitters.

As we venture into the Year of the Dragon and the upcoming Aquarius Lunar Cycle on February 9, we're invited to embark on an inner revolution that inspires outer change. In the realm of astrology, Aquarius is known for its revolutionary spirit and its ability to find quirky solutions to the drama that often entangles us in life on Earth. Aquarius reigns supreme as the harbinger of innovation and unconventional thinking.

This lunar cycle, why slay your dragon when you can ride it?

Boundaries don’t exist in a vacuum. We must have values to create boundaries — values such as love, gratitude, sovereignty, trust, compassion, service, etc. Values are personal, and they can shift as we mature and experience life. Pluto in Aquarius will force us to get crystal clear on our values and how we create goals around them. Why? Because the low frequency, shadow sides of our society will use digital manipulation in an attempt to usurp our personal and collective power. (technology = Aquarius; manipulation and power = Pluto)

2023 prepared us personally for what we will experience as a collective in 2024 and eventually into 2025. A lot of us took it on the chin in multiple areas of life. 🥊 The “dark night of the soul” felt like the dark year, or at least several months!

Because of that, however, we are stronger and more flexible, no longer an apprentice to the “new normal.” We have greater capacity to love, but we’re more discerning about who and what we allow in and how we react to the world around us.

This newly gleaned wisdom will serve us well in the coming months, because there are a lot of dark sides to the astrology for 2024 and early 2025: Big, unpredictable events, not to mention a US election week that has me wanting to go off grid to the middle of nowhere with my favorite people and never come back. 🏝️

Therefore, the word for 2024 is…

I have a big confession to make to you all! Gaaaaa! But first, let’s talk about an important aspect of awakening: When our intuition goes against our beliefs. So many of us going through this awakening process are learning to listen to our intuition and then take action from it.

Happy Full 🌝 Moon, beauty! Several months ago, I recorded a podcast called Understanding your Soul’s Purpose on the Sacred Beauty Lifestyle podcast with the magical and unapologetic goddess Lisa Eddy. I finally got the nudge to share it with you. Yay! Talk about Divine Timing.

Venus stations retrograde at 2836’ Leo on July 22, 2023, at 6:32pm PDT. Many of us are starting to feel an upwelling of sacred rage, especially concerning how Mary Magdalene’s true story has been suppressed for millennia. This energy is reflected in our own lives, as we set boundaries, heal our wounds, and create new outlets for self-expression.

This Gemini Lunar Cycle has been truth-telling for many of us. Gemini is all about communication. When we’re not speaking our truth, or using our voice and words for good, it can manifest in conflict or illness/dis-ease, financial problems, and more. 🙁

This New Moon in Aquarius brings us to the cusp of innovation and change. Unlike the Capricorn lunar cycle, which encouraged us to go below the surface, the Aquarius lunar cycle says, “Take the leap!” As the old structures that served the few crumble away, piece by piece, it’s up to us to create new ones based on freedom, sovereignty, and service.

This Full Moon in Pisces on September 10, 2022, at 2:59am PDT/5:59am EDT, takes us right into the very heart of who we are. We can either run away from what’s illuminated, or we can shine the light of grace upon it.

Of course, this is easier said than done! Many of us carry not only our own burdens but those of our lineage as well. It can take us a lifetime (or three) to release these burdens, which may come in the form of limiting beliefs, feeling unworthy or unlovable, physical challenges, or more.

I might be getting in over my head with this blog about Neptune in Pisces. (Haha, corny Pisces joke 😝) Seriously, there’s a lot to share, and you may be cross-eyed by the end. I was tempted to split this into two shorter posts, but given that the theme of this blog is about coming together, not separating, I’m going to trust and have faith that it will reach those who need and want to take in the insights that wish to be expressed.

As I look at the days, weeks, and months ahead, I see that Neptune is going to be a major player all year long. Last year we had our eyes on the Pluto/Eris and Saturn/Uranus squares. This year, Neptune is in the proverbial spotlight, especially this spring.